theroadtoslimcity:

You could eat ALL THIS….

3 cups butter lettuce, 8 cups of spinach, a whole yellow pepper, 2 apples, 2 eggs, and 1/3 a bottle of orange & fig sweetened balsamic. 

365 calories, enough for 2 meals, and chocko-block FULL of antioxidents, vitamins, and good for yous. 

OR you could eat this…

360 calories

Or this….

380 calories

Or this…

410 calories

Or even something small like this…

420 calories

…. And end up still starving and nutritionally empty. 

I know my choice.